I have so much love for crispy tofu. It has been a staple of my diet for years.
Each time I make this recipe, the tofu comes out crispy, savory, and so, so delicious.
This recipe is meant to deliver the crispiness and flavor of a fried food, but without the added calories of excessive oil.
Crispy baked tofu tastes amazing in stir fries, Buddha bowls, wraps, and salads.
Tofu is inexpensive, nutritious, and oh so versatile.
It is not only a good source of protein, but it’s also packed with nutrients like calcium, vitamin D, and iron.
And the best part is, you can do absolutely anything with it.
You can sauté it up with your favorite sauce, turn it into a delicious scramble, and you can even make vegan cheesecakes out of it!
Picking the right tofu
For this recipe, I really like to use extra firm or even super firm tofu (the one that comes in tight, clear plastic packaging).
You can use regular firm tofu, too, but you will find that it may need to be put in a tofu press for around an hour.
If you don’t have a tofu press, you can also use towels and a nearby heavy object (see image below).
Combining the spices
You can make this recipe with spices from scratch but I find that your favorite seasoning does the trick with less hassle and more versatility.
I adore chili lime seasoning (I use two teaspoons) but I find that when I don’t have that on hand, a blend of chili powder, smoked paprika, and garlic powder definitely does the trick!
Feel free to experiment with different seasonings until you find your favorite crispy tofu combination!
YOUR TOFU MAY START TO CRUMBLE AND THAT’S OKAY
When you toss the tofu cubes in the spices and cornstarch, you will find that it may begin to crumble slightly.
This will depend on how firm the tofu is but honestly…I actually think the crumbles turn out to be delicious.
They add great texture and crunch and I look forward to bites of crumble when they come out of the oven!
I really hope you enjoy this recipe as much as I do!
One Bowl Crispy Baked Tofu
Light, crispy, flavorful tofu cubes tossed in seasonings, oil, and cornstarch to create the perfect addition to any meal. The tofu is then baked to perfection and becomes a delicious and healthy source of protein that is customizable for any cuisine.
Ingredients
- One 14 oz package of extra firm tofu or super firm tofu
- 1/2 tsp salt
- 1 tsp smoked paprika
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 2 tablespoons oil
- 1/2 cup cornstarch
Instructions
- Preheat your oven to 400 degrees Fahrenheit. Line a baking tray with parchment paper
- Open up your tofu and cube it into one inch cubes (see image above) and place into a large bowl
- Coat your cubed tofu with oil of choice and gently toss in the bowl
- Add seasonings and toss in the bowl
- Add cornstarch and mix until the powder disappears. Feel free to add a bit more, but not so much so that you still see the powder after you mix it
- Line the tofu on your baking tray and bake for 15 min
- After 15 min, flip the tofu and bake for another 15-18 min
- Enjoy your crispy tofu!
Nutrition Information:
Yield: 4 servings Serving Size: 1Amount Per Serving: Calories: 229Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 0mgSodium: 317mgCarbohydrates: 17gFiber: 2gSugar: 1gProtein: 12g